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Today’s sento was a travel back to the 78rpm time, early Showa. Not a one for the prudes either as there was no real changing room passed...

In Obi, Nichinan, the Kyoto of Miyazaki 🏯

I heard it was snowing in Tokyo 😬

2018-01-01_09-15

I went down south today, more stunning places to visit around here, met good people also. I can't wait to go back there again. Happy new...

Playing the DJ and barista today at #TARPCOFFEE ! #miyazaki_colors #aoshimabeach #surfcity Big ups to @elikeit and @junjunyy

2017-12-10_22-50

My 3 minutes of fame on Miyazaki TV (I guess), just after the finish line, my brain was lacking oxygen so I probably answered a question...

2017-12-10_19-43

just under my 41’ goal, happy with that, I got a bit excited at the start and the last k was tough #running #race #triathlontraining...

2017-12-08_19-48

Who want to make some apple pie?! Thank you @makikbt ! #NaganoApple

2017-12-08_02-05

This morning doing pilates with @yukidonnah sensei. Not a bad way to start the day.

2017-12-06_22-30

いただきます〜 #tarpcoffee #青島ビーチ #宮崎市

Some serious stuff going on at Surf City! (not me, nor mine) #sup #supfoil

2017-11-21_04-49

the rest room at the new onsen is really cosy!

2017-11-12_01-18

Unfortunately shattered one of my @joeyroth ceramic speakers a couple of years ago, finally adding a last touch to my ugly fix. Worst...

2017-10-28_06-52

Special yoga class tonight with @dubmantra performing the bgm. We even got to chant Govinda Jaya Jaya Gopala Jaya Jaya Rhada Ramana Hari,...

2017-10-22_00-16

Let’s try to give a new life to this old boy, macbook pro 2010, with a switch to ssd and new thermal grease. Not sure it is worth it but...

Perfect day to ride in #Tottori! lucky me!😎 Pics from #aoya (#青谷) #hawaicho (#羽合町) and lake Tōgō (#東郷池) Today was not a surf 🏄 day...

2017-10-15_23-30

Onsen time!

2017-10-08_02-55

Aoshima Triathlon Team version 0.1! 🏃🚴🏊 #青島ビーチ #トライアスロン

2017-10-02_04-32

After the stand-up paddle training, grabbing some food and drink at the conbini and enjoying the view and cool air. #nottoobad ...

Went surfing in Ibii today, my mini-van was just big enough for the funboard I rented today. I was with fellow...

2017-09-18_19-23

Yesterday evening, local celebrity on his bike :-) #miyazaki_colors #aoshimabeach