2023/11/21, 5.26km run, An other perfect day 🌞 for running 💨

An other perfect day 🌞 for running 💨

2023/11/15, 5.09km run, 2km then 10 minutes 30"/30" then easy

2km then 10 minutes 30"/30" then easy

2023/11/13, 5.11km run, First chilly windy run of the season.

First chilly windy run of the season.

2023/11/07, 5.04km run, Perfect weather - start to feel I am really "running"

Perfect weather - start to feel I am really "running"

2023/11/02, 4.79km run, After km 2 I did 10 minutes of 30"/30" like coach Eliot taught us few (25) years ago.

After km 2 I did 10 minutes of 30"/30" like coach Eliot taught us few (25) years ago.

2023/10/31, 5.12km run, Autumn 🍁 is the best.

Autumn 🍁 is the best.

2023/10/25, 4.93km run, A bit sick so I did not push otherwise and felt pretty good actually.

A bit sick so I did not push otherwise and felt pretty good actually.

2023/10/19, 5.15km run, Let's say it was a test and not do that again very soon. Also still hot here.

Let's say it was a test and not do that again very soon. Also still hot here.

2023/10/17, 5.21km run, Lunch Workout

Lunch Workout

2023/10/12, 6.64km run, "A bridge too far" (should have double checked bridges occurrence)

"A bridge too far" (should have double checked bridges occurrence)

2023/10/05, 4.72km run, Still can (barely) jog

Still can (barely) jog

2023-08-30_22-55

Yakitori 焼き鳥

2023-08-04_20-44

Magnum, P.I

2023-07-23_10-30

A repeat of last year! This boy is 3y.o now :-)

2023-06-04_15-19

Happy early bird boy sand castling on the beach of a Nichinan surfing spot. Then we all went picking some bell peppers at @sunnys.farm...

2023/05/26, 4.68km run, Second of the year! woot!

Second of the year! woot!

2023/05/23, 4.22km run, Still alive!

Still alive!

2022-12-11_21-03

I gifted myself this Fender Jazzmaster (made in Japan serie) last year and I only now bought a strap for it. I got it from...

2022-08-26_20-13

On the way of our evening walk there is a banana tree, someone's got excited!

2022-07-24_10-32

Beach boys & girl, summer fun! Building castles made of sand at Kojima beach. The island behind me in the video is protected and...

2022-07-01_12-31

Happy Birthday Jules! 2 years old today! 🏄 video shot last w-e in Aoshima by @canae_nakayama 今日樹宇瑠くんは2歳になった! おめでとうございます🎉 先週青島で ...