2017/01/19, workout, Workout - strength training

2017/01/19, 5.47km run, Lunch Run

Lunch Run

2017/01/18, workout, Evening Ashtanga yoga

2017/01/18, watersport, Lunch SUP

2017-01-15_22-32

First tentative of solo surfing this morning on small waves, hopefully nobody was looking ><;

2017/01/15, watersport, Lunch Activity

Lunch Activity

2017/01/14, workout, Afternoon pilates

2017-01-14_05-30

It is becoming a little bit my second home in Aoshima. At @surfcity_miyazaki I started a couple of month ago yoga, pilates, SUP and...

2017/01/13, workout, Evening Yoga

Evening Yoga

2017/01/13, 8.53km run, Lunch Windy Run

Lunch Windy Run

2017/01/11, workout, Evening Yoga

2017/01/11, 5.65km run, Afternoon Run

Afternoon Run

2017/01/07, watersport, Sup #2

2017/01/05, watersport, Lunch Activity

2017/01/04, 5.65km run, Lunch run at pace

Lunch run at pace
2017-01-02_01-05

And let's start the year as the previous one ended :-) A good ride to Udo-jingū shrine. Glad I went by bike because the last 2 or 3 km...

2017/01/01, 58.79km ride, First of the year to Udo-jingū shrine!

First of the year to Udo-jingū shrine!
2017-01-01_00-23

Last of the year, to the mountain (cold) and back to the sea (better 😬) Have a good new year's eve !

2016/12/31, 35.66km ride, Last of the year, quick one from sea to the mountain and back.

Last of the year, quick one from sea to the mountain and back.

2016/12/21, 6.16km run, Afternoon Run - gentle pace

Afternoon Run - gentle pace

2016/12/18, 9.38km run, Afternoon Run

Afternoon Run