2017/05/29, 7.5km run, At pace then 1k fast and easy to finish.

At pace then 1k fast and easy to finish.

Morning ride : 1st time in 11 years to ride this road. My bike 🚲 was in the house underground for all this time. I washed it, degrease /...

2017/05/27, 62.3km ride, A ride on memory lane, literally.

A ride on memory lane, literally.

2017-05-24_02-54

Ran this path hundred times in an other life. 1st time on

2017/05/23, 8.83km run, Ran this path hundred times in an other life. 1st time on strava!

Ran this path hundred times in an other life. 1st time on strava!

2017/05/20, watersport, Last surf session before to go to France!

2017/05/18, 3km watersport, Morning: started with an early surf session, followed with some SUP speed training

2017/05/18, 8.62km run, Afternoon Run

Afternoon Run

2017-05-18_05-33

A bit earlier tonight. Sunset from Aoshima.

2017/05/13, 44.04km ride, Morning Ride. Short but dynamic.

Morning Ride. Short but dynamic.

2017/05/13, 8.66km run, Sunset run constant pace

Sunset run constant pace

2017/05/13, watersport, Morning surf, medium waves but still the best of the week.

2017/05/12, watersport, Started with surf,so few waves I switched to sup

2017/05/09, 5.75km run, Lunch Run. Not pushing. Almost rainy. Cool temp.

Lunch Run. Not pushing. Almost rainy. Cool temp.

2017/05/08, 1298m swim, Lunch Swim for a change

Lunch Swim for a change

2017/05/07, 42.85km ride, Morning Ride. Short but with a TT on second loop.

Morning Ride. Short but with a TT on second loop.

2017/05/06, 8.7km run, Afternoon Run. W-up 2.5k / intervals 1'+1') x6 / cool to at pace 2.5k

Afternoon Run. W-up 2.5k / intervals 1'+1') x6 / cool to at pace 2.5k

2017/05/05, watersport, Woke up early (in my standards) went for a quick Sup session

2017/05/05, watersport, Surfing. I've been "upgraded" to the blue longboard :-) Now I can turn 😅

Surfing. I've been "upgraded" to the blue longboard :-) Now I can turn 😅

2017/05/04, 8.73km run, Lunch Run - 2.5k w-up / 3.3k x-country "fast"/ 2.5k easy

Lunch Run - 2.5k w-up / 3.3k x-country "fast"/ 2.5k easy