2015/08/16, 🚴, 27.42km, 59m26s, 2m10s/km, 27.7km/h
Morning Ride. Going to one of the family haka for Obon

2015/08/03, 🏃, 5.57km, 27m26s, 4m55s/km, 12.2km/h
Evening Run

2015/07/27, 🏃, 7.24km, 37m36s, 5m12s/km, 11.5km/h
Afternoon Run

2015/07/25, 🏃, 4.71km, 23m16s, 4m57s/km, 12.1km/h
Afternoon Run

2015/07/19, 🚴, 54.34km, 1h50m9s, 2m02s/km, 29.6km/h
Morning Ride

2015/07/19, 🏃, 5.58km, 28m9s, 5m03s/km, 11.9km/h
Lunch Run. You know when it is slightly humid and hot :-)

2015/07/05, 🚴, 40.04km, 1h23m48s, 2m06s/km, 28.7km/h
Good to pedal again!!

2015/06/23, 🚴, 3.83km, 8m40s, 2m16s/km, 26.5km/h
Work to home. Too easy :-)

2015/06/22, 🚴, 3.95km, 13m25s, 3m24s/km, 17.7km/h
home to work, easy

2015/06/06, 🚴, 41.19km, 1h18m59s, 1m55s/km, 31.3km/h
Afternoon Ride

2015/05/29, 🚴, 32.72km, 1h9m39s, 2m08s/km, 28.2km/h
First ride in a while and 1st in Shimane

2015/05/08, 🏃, 7.63km, 36m47s, 4m49s/km, 12.4km/h
Afternoon Run

2015/05/05, 🏃, 8.71km, 40m5s, 4m36s/km, 13.0km/h
I am fat

2015/05/02, 🚴, 65km, 2h20m40s, 2m10s/km, 27.7km/h
This route, this bike, this weather : happiness! ☺️

2015/04/27, 🏃, 5.92km, 27m16s, 4m37s/km, 13.0km/h
Afternoon Run

2015/04/25, 🚴, 26.92km, 50m58s, 1m54s/km, 31.7km/h
Short TT to the onsen with bagback and slightly favorable wind.

2015/04/22, 🏃, 8.05km, 37m59s, 4m43s/km, 12.7km/h
Afternoon Run - tough

2015/04/21, 🏊, 1600m, 45m, 2m49s/100m, 2.1km/h
21/04/2015

2015/04/18, 🚴, 40.3km, 1h28m2s, 2m11s/km, 27.5km/h
Lunch Ride