2014/07/28, 66.37km ride, One of my fav course. Mountain and then power ride.
2014/07/27, 8.67km run, Around the lake near Kozumi
Time for a swim
2014/07/26, 31.27km ride, Before the night in slopes. Kind of fixed the bike. Better not to shift gears too much...
After almost 4 hours of work : bent back the derailleur hanger as much as possible (not perfect), place back derailleur with new jockey...
Hawai Triathlon in Yurihama 2014
2014/07/21, 8.11km run, Evening Run - did I sweat ? Ha ha...
Well bye bye part 2. Derailleur went off. One of the derailleur wheel is broken:-(. For once I had the good key to put back the...
2014/07/19, 53.87km ride, Broke my rear derailleur in the first meters of first climb...
From the main summit of the day : Mount Hachibuse. One bottle down.
2014/07/19, 49.98km ride, Rapharising part one.
No tri handle bar, 2 bottles. Let's go for some mountain and the @stravacycling challenge !!
2014/07/17, 49.01km ride, Pre work Morning Ride. Back to some mountain. Hot.
2014/07/13, 53.75km ride, Afternoon Ride under the rain but so good
The Road to Hawai, with one 'i'! ;-)
Celebrating July the 14th a bit early with the "Friends of France" of Tottori.
Oldies but goldies frames at Fukuhama cycle shop
2014/07/11, 6.34km run, Evening Run - no sensation
2014/07/06, 10.12km run, 10k race. Super hard
2014/07/01, 8.49km run, Evening Run
