今日の大山。紅葉ぎりぎりです。
2014/11/03, 76.76km ride, 35k back with head wind. I'm done.
2014/10/29, 21km ride, First real (short) ride with the Guru
2014/10/28, 7.5km run, Track training with ekiden team mates
2014/10/26, 61.38km ride, Morning Ride - great weather again
今日のフィッシャーマン
Post swim training dinner. acqua pazza and sashimi of *tai* fish (don't know the name in English...)
2014/10/21, 53.32km ride, Morning Ride - No hard gear. Keeping good cadence.
We are ready (we are still at season 3 :-)
2014/10/19, 3.12km run, Easy post ride run - to get the leg used to it again
2014/10/19, 47.07km ride, Nice Morning Ride
Triathlon bike almost completed. Just need to cut the fork top and add some bar tape. If you have a good eye you can see some very...
First ride in 2 weeks because of a cold, bronchitis and typhoon. Big lack of power. Took a break to buy a cake from @machayokan & Mari...
2014/10/18, 41.56km ride, Morning Ride. Beautiful weather 20°C.
And Taro is back to its owners after 8 days! Glad they can be together again but we got used to him in a week and so are a bit samishii...
Despite a superbe weather I can't ride because of a cold which sucks as I should be training for Taiwan half-ironman in 3 weeks. But at...
Found this dude 4 days ago while I was running (and caught a cold in the process while talking with the police). We could not find its...
50 years ago on this day started the Tokyo Summer Olympics. That was a good choice. Next Tokyo Olympics will take place in the middle of...
2014/10/07, 6.39km run, Morning Run - found a dog on the way, police asked us to keep it until the owner shows up...