2017-10-02_04-32

After the stand-up paddle training, grabbing some food and drink at the conbini and enjoying the view and cool air.

2017/09/26, 6.44km run, Was not feeling great went for a jog

Was not feeling great went for a jog

Went surfing in Ibii today, my mini-van was just big enough for the funboard I rented today. I was with fellow...

2017-09-18_19-23

Yesterday evening, local celebrity on his bike :-)

2017-09-16_18-20

Typhoon over us. Not so windy (yet?) but heavy rain since yesterday. I am prepared though as I got myself some French magazines during...

2017/09/11, 8.32km run, Pushed it on the cross country loop.

Pushed it on the cross country loop.

2017/09/05, 8.45km run, A little bit more air today

A little bit more air today

Sunday morning choices are sometime difficult. Surfing or ? Maybe I'll go surfing later though 😎 Added sticker to the bike and yellow...

2017/09/03, 49.16km ride, Surfing or cycling. That was the question this morning. Chose the wheels.

Surfing or cycling. That was the question this morning. Chose the wheels.

2017/08/28, 8.09km run, "Feels like 35°C, humidity 86%" enough said :-) glad I can dive in the ocean afterwards

"Feels like 35°C, humidity 86%" enough said :-) glad I can dive in the ocean afterwards

Cool vibes at the this morning. Hawaiian hula just when I back from my 🏄 session 🤙😄Then some Jimi Hendrix cover while drinking my iced...

2017-08-24_05-21

Does your local supermarket support the Marxist revolution? Mine does it seems 😅 Maybe I should ask them to start to lower the prices on...

2017/08/22, 36.83km ride, 1st ride in a month! Was more running, surfing, paddling recently 😎

1st ride in a month! Was more running,  surfing, paddling recently 😎

2017/08/22, 5.63km run, Evening Run - One young monkey and hundreds of small crabs crossed my path.

Evening Run - One young monkey and hundreds of small crabs crossed my path.

2017/08/21, 8.29km run, Comfortable pace. Ending in the ocean to cool down!

Comfortable pace. Ending in the ocean to cool down!

2017-08-19_21-35

Drinks and food booths at the event in near the botanical garden 🏝 Very welcome after a pleasant 🏄 session in . Also Happy Birthday...

2017/08/12, 6.56km run, 1st time around the island itself! Good pace considering heat/humidity

1st time around the island itself! Good pace considering heat/humidity

2017/08/10, workout, Surf conditioning : workout based on surf positions and moves. Good stuff, sweat a lot. Sore muscles now!