2018/03/15, 8.09km run, Feeling heavy because... Well I am.

Feeling heavy because... Well I am.

2018/03/08, 8.08km run, Shorts and (2) t-shirts my friends. Getting good! Anti clockwise loop.

Shorts and (2) t-shirts my friends. Getting good!  Anti clockwise loop.

2018/03/06, 8.36km run, Windy.

Windy.

Trees at Obi castle ruins. and yes a blooming sakura already.

2018/02/26, 8.13km run, It has been a little while! Shorts season definitely here now. And I have to lose at least 3kg...

It has been a little while! Shorts season definitely here now. And I have to lose at least 3kg...

2018-02-19_10-59

Today’s sento was a travel back to the 78rpm time, early Showa. Not a one for the prudes either as there was no real changing room passed...

2018/01/30, 8.03km run, At still comfortable pace

At still comfortable pace

2018/01/23, 8.12km run, Going easy. Not pushing.

Going easy. Not pushing.

I heard it was snowing in Tokyo 😬

2018/01/12, 8.16km run, Cold. At pace.

Cold. At pace.

2018/01/09, 8.77km run, Always feeling good when I ran at this time of the day. Chilly wind.yes it s sometimes cold in Myzk.

Always feeling good when I ran at this time of the day.  Chilly wind.yes it s sometimes cold in Myzk.

2018/01/06, 8.59km run, Feeling heavy. elite walkers (hard to catch!) and many students runners this morning

Feeling heavy. elite walkers (hard to catch!) and many students runners this morning

2018/01/01, 12.27km run, first of the year, Happy sporty year everyone!

first of the year, Happy sporty year everyone!

2018-01-01_09-15

I went down south today, more stunning places to visit around here, met good people also. I can't wait to go back there again. Happy new...

2017/12/30, 13.06km run, last of the year, discovering new grounds too.

last of the year, discovering new grounds too.

2017/12/26, 8.23km run, Chilly wind, good pace, feeling easy.

Chilly wind, good pace, feeling easy.

2017/12/18, 4.74km walk, walk in tokyo

walk in tokyo

2017-12-10_22-50

My 3 minutes of fame on Miyazaki TV (I guess), just after the finish line, my brain was lacking oxygen so I probably answered a question...