2017/12/05, 9.86km run, Before sunset easy one
2017/12/02, 7.71km run, Race pace. With still some beer inside 😅. 10k race next week.
Some serious stuff going on at Surf City! (not me, nor mine)
2017/11/27, 8.56km run, Progressive negative split
the rest room at the new onsen is really cosy!
2017/11/19, 8.22km run, At pace.
2017/11/13, 8.23km run, At pace not pushing
Unfortunately shattered one of my @joeyroth ceramic speakers a couple of years ago, finally adding a last touch to my ugly fix. Worst...
2017/11/09, 8.38km run, Pushed on the cross country loop which is no more flooded, yeah!
2017/11/06, 8.03km run, Trying to sweat yesterday’s shochu
2017/11/04, 6.89km run, It was supposed to be a jog in kaeda valley but path was closed
2017/10/30, 6.88km run, Country cross loop in big part flooded!
Special yoga class tonight with @dubmantra performing the bgm. We even got to chant Govinda Jaya Jaya Gopala Jaya Jaya Rhada Ramana Hari,...
2017/10/27, 4.61km run, Easy jog walk
2017/10/23, 4.78km run, Pre breakfast jog
2017/10/23, 3.99km run, Post typhoon morning easy jog
Let’s try to give a new life to this old boy, macbook pro 2010, with a switch to ssd and new thermal grease. Not sure it is worth it but...
2017/10/17, 46.1km ride, Great day to ride. One of my classic path in Tottori.
Onsen time!
2017/10/15, 7.98km run, Rainy, coldy, windy, tottory! Quite a drop from Miyazaki. Here until friday.
