2020/01/02,
First run of the year, thinking of my dad who would have turned 75 y.o today...

2020/01/02 , 🏃, 7.6km, 36m21s, 4m47s/km, 12.5km/h
First of 2020, happy new year !

2020/01/05,
Short trip in Kagoshima with @canae_nakayama . Discovered Nagashima and fell instantly in love with the island. Also not too far the Akune station, one of the cutest stations I ever seen!

2020/01/18,
2 working spaces I have been using recently. First in Miyazaki city is in @wakakusa_hutte café 2nd floor, your rental comes with a 400¥ drink (or is it the opposite? :-). Second picture is Akarengakan (red bricks hall) like in Yokohama but in a tiny version, an old wharehouse which has been renovated. The place is in Nichinan city, Aburatsu port and 9 times/10 I am alone in this large space. And you know what : it is free! (akarengakan.jp)

2020/01/19 , 🏃, 12.69km, 1h17m3s, 6m04s/km, 9.9km/h
First activity in almost 3 weeks. I was busy eating. This course is a perfect all in one with roads, trails, slopes, steps, rocks.

2020/01/26,
Today’s run in Nichinan and yes sakura trees, like each year, are already blooming at Kitago station. Photographers are also blooming 😉 I wanted to have a pic with the local train but it passes here only few times a day 😅. ＃北郷駅

2020/01/26 , 🏃, 8.95km, 45m, 5m02s/km, 11.9km/h
Gloomy day but the sakura trees are already blooming here!

2020/02/01 , 🏃, 12.25km, 1h17m30s, 6m20s/km, 9.5km/h
One more to the waterfall. I can not run that much recently so trying to make the best of it.

2020/02/08 , 🏃, 7.68km, 38m22s, 5m00s/km, 12.0km/h
1st of the year in shorts! need to lose a couple of kg... winter problem all over again...

2020/02/09,
Miyazaki organic festa, pretty good music and small kids everywhere!

2020/02/16 , 🏃, 7.67km, 37m40s, 4m55s/km, 12.2km/h
これだけ出来る。。。痩せないといけない。

2020/02/20,
Some pictures taken during the last few weeks around my current working space in Nichinan city, I really like this older part of the city and port.

2020/02/22 , 🏃, 8.95km, 47m9s, 5m16s/km, 11.4km/h
once a week is not enough. getting harder and harder...

2020/03/03 , 🏃, 7.21km, 39m26s, 5m28s/km, 11.0km/h
20min. jog then drills and few diagonal s for 20 min.

2020/03/08,
Sunday afternoon walk on Nichinan coast.

2020/03/08 , 🏃, 8.17km, 41m22s, 5m04s/km, 11.9km/h
today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬

2020/03/11 , 🏃, 7.22km, 35m45s, 4m57s/km, 12.1km/h
Just after work, last rays of sun, windy.

2020/03/15,
Taking it easy in Aoshima café Zeal. 😷☕️🥐

2020/03/17 , 🏃, 7.81km, 39m, 5m00s/km, 12.0km/h
just after work and before the night in Nichinan, aburatsu.

2020/03/24 , 🏃, 9.6km, 55m1s, 5m44s/km, 10.5km/h
up to the road in construction.

2020/03/26,
Today’s walk with @canae_nakayama. I failed at keeping my distance with Taro the tokage anf Jiro the frog. At least I did not walk on them... Take care.