2020/02/01, 馃弮, One more to the waterfall. I can not run that much recently so trying to make the best of it.

Distance: 12.25km
Time: 1h17m30s
Pace: 6m20s/km
Speed: 9.5km/h
Elevation: 471.6m
Calories: 1419.6cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 5m13s/km | 12.1m
  • 2km | 4m33s/km | 5.4m
  • 3km | 5m01s/km | 23.4m
  • 4km | 8m01s/km | 63.7m
  • 5km | 7m56s/km | 34.9m
  • 6km | 8m49s/km | 22.2m
  • 7km | 7m52s/km | -22.2m
  • 8km | 8m05s/km | -42.7m
  • 9km | 6m35s/km | -60.4m
  • 10km | 4m42s/km | -19.3m
  • 11km | 5m10s/km | 9.1m
  • 12km | 4m32s/km | -11m
  • 13km | 4m09s/km | -15.2m

Map

Run | 2020-02-01_run1h17m30s12_25km

Photographies

Run | 2020-02-01_run1h17m30s12_25km

See on strava.com

Numbers

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By J茅r么me Sadou

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