2012/08/04, 48.35km ride, Aug 5, 2012
Triathlon Training a Year After
2012/08/04, 1900m swim, at B&G
In countryside we must stand behind the white line. Not yellow. Amazing isn't it?
2012/08/03, 1800m swim, Morning at B&G
2012/08/01, 52.08km ride, Aug 2, 2012
2012/08/01, 1700m swim, Morning swim
2012/07/31, 5.17km run, Short With Some Accelerations
2012/07/30, 39.32km ride, Togo Lake + Climb
2012/07/30, 1200m swim, Easy training at B&G
Pre open party for Yaoya bar. Curry party :-)
2012/07/29, 3.98km run, Back From The Pool
2012/07/29, 1000m swim, Relaxation - Streching
2012/07/28, 7.72km run, To The Pool. - Adding Some K
Here we go : my hanabi instagram of the year.
2012/07/28, 9.69km run, To Tomari For The Hanabi
Cooling down in the river after a 14.5k run
2012/07/27, 15.18km run, Extreme!
2012/07/27, 1600m swim, At B&G
Wheat grass juice and orange
2012/07/26, 41.98km ride, Around Togo Lake