2012/08/17, 1000m swim, Easy short one

2012/08/16, 4.72km run, Last pick up run before w-e triathlon

2012/08/16, 4.72km run, 16/08/2012 北栄町, 鳥取県, Japan

2012/08/15, 30.55km ride, Short With Intervals

2012/08/13, 2100m swim, At B&G

2012/08/11, 30.58km ride, Short One With 2 Strong Segments

2012/08/10, 7.93km run, cool + 2 strong splits

2012/08/09, 45.76km ride, Aug 10, 2012

2012/08/09, 8.64km run, Felt Easy! 1st Time In A While Not Too Hot

2012/08/07, 2.45km hike, 07/08/2012 大山町, 鳥取県, Japan

2012/08/06, 2.45km hike, 07/08/2012 Japan, Tottori Prefecture, Japan

2012/08/06, 8.19km run, Aug 6, 2012

2012/08/05, 5.17km run, Just After The Ride. HOT!