2012/08/10, 7.93km run, cool + 2 strong splits
2012/08/09, 45.76km ride, Aug 10, 2012
2012/08/09, 8.64km run, Felt Easy! 1st Time In A While Not Too Hot
2012/08/07, 2.45km hike, 07/08/2012 大山町, 鳥取県, Japan
2012/08/06, 2.45km hike, 07/08/2012 Japan, Tottori Prefecture, Japan
2012/08/06, 8.19km run, Aug 6, 2012
2012/08/05, 5.17km run, Just After The Ride. HOT!
2012/08/04, 48.35km ride, Aug 5, 2012
Triathlon Training a Year After
2012/08/04, 1900m swim, at B&G
2012/08/03, 1800m swim, Morning at B&G
2012/08/01, 52.08km ride, Aug 2, 2012
2012/08/01, 1700m swim, Morning swim
2012/07/31, 5.17km run, Short With Some Accelerations
2012/07/30, 39.32km ride, Togo Lake + Climb
2012/07/30, 1200m swim, Easy training at B&G