2014/04/06, 10.6km run, Shikano Quarter Marathon

Shikano Quarter Marathon

2014-04-06_18-45

Start in about 10 minutes!! My 3rd participation to Shikano quarter marathon. Rain stopped = happy

2014-04-06_08-32

For the lazy ones, hanami at home ☺️🌸🍻

2014-04-05_22-13

No more importation problem, @machayokan can do some homemade saucisson! 😁🙌🐷

2014-04-04_22-32

Today Indonesian lunch thanks to Deddy and Fumi Chan.

2014/03/31, 8.03km run, Lunch Run

Lunch Run

2014/03/29, 35.99km ride, Morning windy Ride

Morning windy Ride

2014/03/22, 30.23km ride, Fresh Morning Ride

Fresh Morning Ride

2014/03/16, 42.43km run, 16/03/2014 Tottori, Tottori, Japan

16/03/2014 Tottori, Tottori, Japan

2014-03-10_00-24

The 'standing desk' seems to be the recommended position to work. But I am more in a 'sitting on the floor desk' thing 😁

2014/03/09, 20.77km run, Morning Run

Morning Run

2014-03-09_18-31

This morning run : in short. Let's try. ;-)

2014-03-08_23-41

玄米餅作成中。Genmai mochi production.

2014/03/08, 29.54km ride, Too cold

Too cold

2014-03-07_17-46

Well, spring is not for so soon here :-/

2014-03-04_07-43

2014/03/02, 20.1km run, Lunch Run

Lunch Run

2014/02/23, 4.22km run, Short & slowmo recovery jog.

Short & slowmo recovery jog.