2013-09-30_04-51

Well derserved dinner :-)

2013-09-30_00-00

Despite a very bad run ( an other case of no energy and hot weather, 30deg... :-( ) I got the 22nd position among 150 thanks to a good...

2013/09/28, 1509m swim, Swim part of Kasai Triathlon

Swim part of Kasai Triathlon

2013-09-29_16-48

Kasai triathlon start in one hour! Tension is growing!

2013-09-29_03-18

Earlier this afternoon at the Kasai triathlon reception. Neilpryde bikes booth. The 2014 models look great.

2013/09/28, 10.32km ride, Bike loop of Kasai Triathlon

Bike loop of Kasai Triathlon

2013-09-27_11-17

2013/09/26, 2.71km run, 26/09/2013 北栄町, 鳥取県, Japan

26/09/2013 北栄町, 鳥取県, Japan

2013/09/26, 20.89km ride, Afternoon Ride

Afternoon Ride

2013/09/22, 48.69km ride, Sea to mountain and back

Sea to mountain and back

2013-09-23_01-59

Retro triathlon bike of the day. Someone did Kaike triathlon in 1994 with it (ironman distance triathlon).

2013-09-22_23-54

Wedding at the museum. Waiting for these guys to animate the party :-)

2013-09-22_21-54

Special after training recovery meal today :-)

2013/09/19, 35.37km ride, Pre breakfast /work short ride

Pre breakfast /work short ride

2013/09/18, 35.37km ride, 19/09/2013 北栄町, 鳥取県, Japan

19/09/2013 北栄町, 鳥取県, Japan

2013-09-17_19-48

なんか、この自動販売機はいいな!

2013-09-16_23-45

Big clean-up and maintenance now.

Tottori Central Division Ekiden Report

Tottori Central Division Ekiden Report

2013/09/15, 7.92km run, Chubu Ekiden

Chubu Ekiden

2013-09-15_18-27

Really raining now... Choosing my lightest jersey. My old triathlon top. Light shoes also. Hopefully the legs and heart will follow :-)