2025/09/23, ๐, Morning Run
Distance: 6.03km
Time: 32m38s
Pace: 5m25s/km
Speed: 11.1km/h
Elevation: 38.7m
Calories: 422.0cal
Note : ๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐ Adjusted Pace: ๐ฑ:๐ญ๐ฎ/km ๐๏ธ Elevation (0.6% avg) cost you ๐ฌ'๐ฌ๐ฎ"/km. ๐ Heat (26.5ยฐC) cost you ๐ฌ'๐ฌ๐ต"/km. ๐ Wind (2.2km/h) cost you ๐ฌ'๐ฌ๐ญ"/km. ๐ The altitude didn't affect your run. โฑ Under standard conditions, you would have gained ๐ญ'๐ฎ๐ฌ". Try it now ๐ www.bit.ly/enduraw-report
Gear : Nike pegasus 41 Pegasus
Splits
Heart Rate
Average: 142 bpm
Max: 169 bpm
Min: 115 bpm
Interactive Map
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