2026/02/03, 🏃, Tempo

Distance: 7.63km
Time: 39m17s
Pace: 5m09s/km
Speed: 11.6km/h
Elevation: 0m
Calories: 529.0cal

Note : 1 month ago it was easy now it is tempo 😑

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m28s/km | 0m
  • 2km | 5m05s/km | 0m
  • 3km | 5m08s/km | 0m
  • 4km | 5m03s/km | 0m
  • 5km | 5m05s/km | 0m
  • 6km | 5m09s/km | 0m
  • 7km | 5m11s/km | 0m
  • 8km | 5m00s/km | 0m

Heart Rate

Average: 156 bpm Max: 169 bpm Min: 96 bpm

Interactive Map

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Photographies

Run | 2026-02-03_run39m17s7_63km

See on strava.com

Numbers

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By Jérôme Sadou

  2026-01-28_run30m36s5_73km->