Distance: 8.06km
Time: 45m49s
Pace: 5m41s/km
Speed: 10.6km/h
Elevation: 68.9m
Calories: 573.0cal

Note : Drop in heat and humidity thanks to clouds and a very slightly wind. 45min endurance and just 3 short strides at the end. 📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈 Adjusted Pace: 𝟱:𝟮𝟮/km 🏝️ Elevation (0.9% avg) cost you 𝟬'𝟬𝟳"/km. 😳 Heat (24.9°C) cost you 𝟬'𝟬𝟴"/km. 🍃 Wind (5.0km/h) cost you 𝟬'𝟬𝟰"/km. 👌 The altitude didn't affect your run. ⏱ Under standard conditions, you would have gained 𝟮'𝟯𝟱". Try it now 👉 www.bit.ly/enduraw-report

Gear : Nike pegasus 41 Pegasus

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