2025/09/14, ๐, Legs a bit tired. An other nice forest path.
Distance: 8.31km
Time: 49m51s
Pace: 6m00s/km
Speed: 10.0km/h
Elevation: 143.6m
Calories: 562.0cal
Note : ๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐ Adjusted Pace: ๐ฑ:๐ฎ๐ฌ/km ๐๏ธ Elevation (1.7% avg) cost you ๐ฌ'๐ญ๐ด"/km. ๐ฅต Heat (32.5ยฐC) cost you ๐ฌ'๐ญ๐ฒ"/km. ๐ Wind (9.0km/h) cost you ๐ฌ'๐ฌ๐ณ"/km. ๐ The altitude didn't affect your run. โฑ Under standard conditions, you would have gained ๐ฑ'๐ฏ๐ฐ". Try it now ๐ www.bit.ly/enduraw-report
Gear : Nike pegasus 41 Pegasus
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