2025/08/20, 🏃, Easy one

Distance: 7.16km
Time: 40m52s
Pace: 5m42s/km
Speed: 10.5km/h
Elevation: 42.8m
Calories: 497.0cal

Note : Problem now, if I want to run longer, I'll have to wake up even earlier 💤

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m44s/km | 5.9m
  • 2km | 5m38s/km | -1m
  • 3km | 5m27s/km | -8.3m
  • 4km | 5m51s/km | 0.5m
  • 5km | 5m42s/km | 0.9m
  • 6km | 5m40s/km | 2.4m
  • 7km | 5m55s/km | -0.4m
  • 8km | 5m37s/km | 0m

Heart Rate

Average: 137 bpm Max: 149 bpm Min: 108 bpm

Interactive Map

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Photographies

Run | 2025-08-20_run40m52s7_16km

Run | 2025-08-20_run40m52s7_16km

Run | 2025-08-20_run40m52s7_16km

See on strava.com

Numbers

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By Jérôme Sadou

  2025-08-19_run9m56s1_06km->