2023/10/05, 🏃, Still can (barely) jog

Distance: 4.72km
Time: 25m51s
Pace: 5m29s/km
Speed: 11.0km/h
Elevation: 37.6m
Calories: 441.7cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 5m31s/km | 8.4m
  • 2km | 5m36s/km | 13.6m
  • 3km | 5m14s/km | -13.4m
  • 4km | 5m23s/km | -2.4m
  • 5km | 5m44s/km | -6.2m

Map

Run | 2023-10-05_run25m51s4_72km

See on strava.com

Numbers

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By Jérôme Sadou

<-2023-10-12_run36m9s6_64km   2023-05-26_run24m50s4_68km->