2023/05/23, 🏃, Still alive!

Distance: 4.22km
Time: 22m34s
Pace: 5m21s/km
Speed: 11.2km/h
Elevation: 50.3m
Calories: 402.4cal

Note : お久しぶりです。しばらくこんなふうにかもしれない。

Gear :

Splits

  • 1km | 5m08s/km | 5.2m
  • 2km | 5m17s/km | 3.5m
  • 3km | 5m46s/km | 22.3m
  • 4km | 5m08s/km | -31m
  • 5km | 5m52s/km | -1.8m

Map

Run | 2023-05-23_run22m34s4_22km

See on strava.com

Numbers

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By Jérôme Sadou

<-2023-05-26_run24m50s4_68km   2022-05-14_run27m14s5_39km->