2019/07/09, 🏃, 2 times 5k prog. In the rain.

Distance: 9.31km
Time: 44m46s
Pace: 4m49s/km
Speed: 12.5km/h
Elevation: 67.9m
Calories: 882.0cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m02s/km | -5.3m
  • 2km | 4m34s/km | -2.6m
  • 3km | 4m36s/km | 0.6m
  • 4km | 4m31s/km | 4.4m
  • 5km | 4m09s/km | -0.3m
  • 6km | 5m45s/km | 7m
  • 7km | 5m13s/km | -1.2m
  • 8km | 5m02s/km | -9.6m
  • 9km | 4m39s/km | 2.2m
  • 10km | 3m53s/km | 1.2m

Map

Run | 2019-07-10_run44m46s9_31km

See on strava.com

Numbers

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By Jérôme Sadou

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