2019/06/03, 馃弮, Tempo pace for 5.5k and then easy.

Distance: 8.17km
Time: 39m51s
Pace: 4m53s/km
Speed: 12.3km/h
Elevation: 74.3m
Calories: 791.6cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m04s/km | -5.1m
  • 2km | 4m36s/km | -2.5m
  • 3km | 4m49s/km | 4.9m
  • 4km | 4m35s/km | 4m
  • 5km | 4m47s/km | -1.4m
  • 6km | 4m59s/km | -0.7m
  • 7km | 5m12s/km | -5.8m
  • 8km | 4m59s/km | 2.7m
  • 9km | 5m04s/km | 0.3m

Map

Run | 2019-06-03_run39m51s8_17km

See on strava.com

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By J茅r么me Sadou

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