2018/06/14, 🏃, Training #22 Run #12. Grey weather but perfect for running. Pushed on crosscountry loop.

Distance: 8.04km
Time: 37m42s
Pace: 4m41s/km
Speed: 12.8km/h
Elevation: 69.2m
Calories: 784.2cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m52s/km | -4.1m
  • 2km | 4m39s/km | 0.9m
  • 3km | 4m32s/km | -0.7m
  • 4km | 4m27s/km | 3.3m
  • 5km | 4m32s/km | -8m
  • 6km | 4m27s/km | 3.2m
  • 7km | 5m05s/km | 0.1m
  • 8km | 4m56s/km | 2.3m
  • 9km | 4m29s/km | 0.1m

Map

Run | 2018-06-14_run37m42s8_04km

See on strava.com

Numbers

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By Jérôme Sadou

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