2014/01/05, 🏃, Lunch Run

Distance: 9.61km
Time: 43m17s
Pace: 4m30s/km
Speed: 13.3km/h
Elevation: 11.6m
Calories: 852.9cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m42s/km | 2.5m
  • 2km | 4m27s/km | -2.1m
  • 3km | 4m25s/km | 4.8m
  • 4km | 4m23s/km | -5.1m
  • 5km | 4m29s/km | 1.4m
  • 6km | 4m26s/km | 0.5m
  • 7km | 4m30s/km | -3.5m
  • 8km | 4m28s/km | -0.4m
  • 9km | 4m28s/km | 1.5m
  • 10km | 4m52s/km | 0.6m

Interactive Map

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See on strava.com

Numbers

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By Jérôme Sadou

<-2014-01-12_run41m52s9_17km   2014-01-01_ride1h4m30s31_55km->