2019/10/09
Morning short ride in Aya to the bridge, fantastic weather. And as a proper Frenchman I bought the bread 🥖 on my way back home.
#aya #miyazaki_colors #miyazaki_countryside #triathlontraining #triathlonlife #cyclingjapan
#綾 #宮崎県 #九州 #トライアスロントレーニング #サイクリング
2019/08/17
Perks of countryside : grabbing some fresh water from the source during the ride.
#miyazaki_countryside #aya #cycling #triathlonlife #triathlontraining #サイクリング #トライアスロントレーニング #宮崎 #綾町
2019/07/28
One more trail run at Inohae valley. Absolutely no one all the way up and down.
#trail #triathlontraining #triathlonlife #miyazaki_colors #miyazaki_countryside #inohae #いのはえけいこく #宮崎の田舎 #北郷 #トライアスロン #トライアスロントレーニング
2019/07/07
Met a celebrity on my short run today! From and to the onsen. Hot and humid but still bearable for a jog. (Still went first to the cold bath of the onsen)
Not the same for my friends who did Seagaia triathlon this morning ! @cmaris and @aoshimachintao Otsukaresama guys!
#triathlontraining #triathlonlife #run #miyazaki_countryside #miyazaki_colors #miyazaki_in_miyazaki
#マラソン #ランニング #宮崎 #高原
2019/06/27
My usual run from home. To the sports park and back. Fun thing : thanks to the rain season the track field was covered with mushrooms!
#running #triathlonlife #triathlontraining
#ラン #トライアスロントレーニング #練習 #トライアスロン
2019/05/22
Evening foil surfers.
And evening jog for me.
Let’s enjoy this great time before the soon to come rain season.
#miyazaki_colors #aoshimabeach #kyushu #aoshimashrine #triathlontraining #triathlonlife #foilsurfing
2018/10/13
Tomorrow is the Ironman Triathlon World Championship in Hawaii. Kind of the football world cup for me 😅Looking forward to see what the best athletes in the world will produce.
To celebrate, some Hawaiian vibes pics taken from... well my neighborhoods in Aoshima, Miyazaki!🌴 I have been training regularly myself for the Miyazaki Olympic Distance Triathlon in just a month. And next week an half-marathon! If you are on Strava too, connnect with me!
#triathlontraining #aoshimabeach #miyazaki_colors #triathlonlife
2018/09/23
Trail run in Inohae valley towards the finale waterfall.
#miyazaki #nichinan #kitago #宮崎 #日南 #北郷 #ラン #ハイク #トライアスロン #triathlontraining
2017/12/10
My 3 minutes of fame on Miyazaki TV (I guess), just after the finish line, my brain was lacking oxygen so I probably answered a question that was not asked 😅
I was running with @surfcity_miyazaki team but was sporting the Havre A.C Triathlon jersey! Le Hac Tri on Japanese TV : ✔️ #running #race #triathlontraining #triathlonlife
2017/12/10
just under my 41’ goal, happy with that, I got a bit excited at the start and the last k was tough
#running #race #triathlontraining #triathlonlife
2014/04/06
Start in about 10 minutes!! My 3rd participation to Shikano quarter marathon. Rain stopped = happy
#race #running #triathlonlife #triathlontraining
2014/03/16
25mn before start!! You can stalk me on runkeeper.com (jeromesadou)! #race #running #triathlonlife #triathlontraining #marathon
2013/04/07
Mission acomplished! 3 minutes faster than last year! But lost 8 places in the last K. Check the course on my runkeeper :-) #race #running #triathlonlife #triathlontraining