Despite of the cold, winter is a good season for training, it's much more comfortable than summer with its heat combined with humidity. So this time I propose you, not a photo-walk but a photo-jog! Mizuno my favorite running shoes lately. 100m from home, the little white part in the back is the Fuji San, only visible during winter from this point. Even if Yokohama is a hug... Read more

This is a post for my friends of Hac Triathlon ( www.hactriathlon.com) in Le Havre, France. Okay...So, since I've been living in Japan, I did not do anymore competitions but I still keep training when I can/want. That's meaning : in the early morning before to go work or during the Week-end. Yes it's not so much, (that's why I don't do competitions for now) but I just enjoy the training to kee... Read more