2025/10/01, 6.09km run, Fresh Easy Run

Fresh Easy Run

2025/09/30, 7.8km run, 1km Repeats with Runna ✅

1km Repeats with Runna ✅

2025/09/29, 5km run, Endurance / recovery 30 min

Endurance / recovery 30 min

2025/09/27, 11.01km run, Good tempo run

Good tempo  run

2025/09/26, 7.54km run, Foggy morning 🌫️

Foggy morning 🌫️

2025/09/23, 6.03km run, Morning Run

Morning Run

2025/09/22, 1.35km walk, Afternoon Walk

Afternoon Walk

2025/09/22, 8.06km run, Happy Monday - start of Autumn 🍁

Happy Monday - start of Autumn 🍁

2025/09/22, 1.3km walk, Morning Walk

Morning Walk

2025/09/20, 12.15km run, Track day!

Track day!

2025/09/18, 7.52km run, Recovery/endurance for 40min. Last km tempo.

Recovery/endurance for 40min. Last km tempo.

2025/09/17, 4.91km run, Chill Morning Run, keeping low HR

Chill Morning Run, keeping low HR

2025/09/16, 10.97km run, Let's start the week by the "long one"

Let's start the week  by the "long one"

2025/09/15, 2.08km walk, Evening stroll to the conbini

Evening stroll to the conbini

2025/09/15, 2.27km walk, Morning Walk with J&K

Morning Walk with J&K

2025/09/14, 8.31km run, Legs a bit tired. An other nice forest path.

Legs a bit tired. An other nice forest path.

2025/09/13, 1.37km run, Cool down back home

Cool down back home

2025/09/13, 3km run, Some "speed work" at the track

Some "speed work" at the track

2025/09/13, 2.68km run, Warm up to the track

Warm up to the track

2025/09/12, 1.51km walk, Evening Walk

Evening Walk

2025/09/12, 6.49km run, Lunch Run - definitely not best time to run but it is what it is. Endurance to easy tempo, no need to push, heat is enough.

Lunch Run - definitely not best time to run but it is what it is. Endurance to easy tempo, no need to push, heat is enough.