Just a short post before to go to bed for the equipment geek among us :I stumbled upon this video today. Helle Frederiks...
I stumble upon these 2 videos recently. First is by Mara Yamauchi, a marathon runner. She's giving interesting food advi...
This is has been a many times failed project during the last 5 years. Many times I thought : "ok this year I will train...
I have these photos of Tokyo Cycle Mode since winter 2010... So obviously, no breaking news in this collection of pics b...
Last week-end my wife and I joined Dan Castellano and some of his friends to do some volunteering in Ishinomaki with the...
After 6 months away from the blog, I was not sure where to start again. I'm going for the easy solution : a summar...
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