NUTRITION ADVICES AND A GO PRO TRIATHLON MOVIE (NOT BY ME)


I stumble upon these 2 videos recently. First is by Mara Yamauchi, a marathon runner. She's giving interesting food advices for people doing endurance sports in Japan. Not sure I could eat 6 mochi as she says she does/did before a race though!



Second video is a really cool use of a Go Pro Camera to promote Triathlon. For sure it's more difficult to do/communicate than all these crazy snowboards/surf/MTB downhill (etc...) videos. [I mean it's less graphic. Note that I am a big fan of those too]. So, well done and good choice of music!



That's all! 



[Where I ran this morning, Togo Lake... yep it's not strait as I was... running]



Posted on : by Nutrition advices and a Go Pro Triathlon movie (not by me)

Tags : Nutrition Triathlon GoPro

Not on G+ ?
Add a Comment - Ask a Question

 
Share



Shots from Instagram



Posts from Google +



Youtube Channel





More Articles About  Triathlon, Bikes and Co.



  • Kurashiki Triathlon Race Report

    Posted on : 2014-10-05

    My second Olympic distance triathlon of the year took place on September the 14th in Kurashiki. More precisely in and around Kojima Boat Race Stadium a bit at the south of the old city. The place is...

    Read more 1


  • Hawai Triathlon in Yurihama 2014

    Posted on : 2014-07-22

    This is the race report for the Hawai Triathlon in Yurihama that took place one month ago... better later than never. So here we are, the regional Olympic Distance "World Championship"! The only OD...

    Read more


  • The Road to Hawai, with one 'i'! ;-)

    Posted on : 2014-07-13

    Last post let us in November (phew...) when I ran the Shodoshima half-marathon. Since then was the usual winter break and spring back to training : with no competition before April and a tougher weath...

    Read more 1


  • Shodoshima Half-Marathon Report - but not only

    Posted on : 2013-12-07

    In November I had planned two half-marathons. Nakaumi marathon on the 1st of November which was supposed to be a ’rehearsal’ before the ’real’ thing in Shodoshima (because I had not run long race for...

    Read more 1